Rebecca Hewitson

<meta charset="UTF-8">Feeling overwhelmed and stuck can lead to a sense of disempowerment and loss of control. This is really common especially If your struggling with the impact of trauma and feeling high levels of distress and anxiety , which can affect all aspects of your life . I’m here to help to understand your story and make sense of the complex thoughts, feelings and behaviours you may be experiencing. Together we can identify what your values are and help you to feel more connected to what it’s important to you . Helping you to feel at peace with yourself and live a healthy, fulfilled, meanginful life . I'm a HCPC qualified psychologist with over ten years experience. I support patients who have experienced complex trauma , anxiety, depression, low mood or long term health conditions. I offer EMDR, CBT skills , DBT skills , ACT therapy or CFT