Puerto Therapy

Hi I'm Ajay. I'm a warm, friendly counsellor with heaps of life experience. I offer therapy without all the long words or cardigans - just real conversations, empathy and support that makes sense.

My aim is to offer a space that feels safe, relaxed and real - a place where you can talk about whatever's going on, no matter how big or small it feels. This is a space where you can be yourself completely. You can cry, laugh, swear, sit in silence or just try to make sense of things. However you show up, it's okay.

I work in a person-centred way which means that I trust that you know yourself best. I'm here to listen and help you make sense of things at your own pace. Together we can explore what's working, what feels stuck, and what might help you move forward.