I work with anxiety and with the experience of not quite feeling at home in yourself, in your relationships, or in the life you are living.
Sometimes it isn't easy to explain what feels wrong. You may feel anxious, overwhelmed, emotionally disconnected, or simply unlike yourself, even when life appears to be carrying on as normal.
Counselling provides the opportunity to make sense of these experiences, without feeling that you need to have everything figured out before you begin.
I work with people experiencing anxiety, self-doubt, relationship difficulties, separation and divorce, stress, life transitions, loneliness, and questions around identity and belonging.