Liz Keenaghan-Clark

Hello, i'm Liz. Do you find yourself feeling anxious at the thought of facing the day? Perhaps you’re feeling low and struggling to find the motivation to do the things you feel you 'should'. Or maybe everything feels overwhelming right now, and it’s hard to see a way forward.

Whatever you’re going through, you don’t have to face it alone. With the right support, it’s possible to begin making sense of how you’re feeling, find steadier ground, and take things one step at a time towards feeling more like yourself again.

Life can feel hard at times, and in those moments, having the right support can make all the difference. I offer a space where you can talk openly, without judgement, and feel heard and understood. I’m pragmatic, down to earth, and open in my approach, and I bring this into our work together. While our sessions are led by you, I will gently support you in exploring what feels difficult or challenging, so that we can begin to find a way through it together.

I draw on a range of counselling approaches, adapting how I work to suit you and your needs. I have experience supporting people with anxiety, depression, relationship difficulties, stress, anger, life transitions, identity questions, and trauma. Through my work with South Bucks Hospice and Juno Counselling, I also have particular experience with grief and bereavement, life-limiting illness (including cancer), addictive behaviours, disordered eating, and supporting survivors of domestic and sexual abuse.

I hold a Post Graduate Diploma in Integrative Counselling and Coaching (Dist) and an a member of the BACP. I take continuing professional development very seriously and have recently completed a Masters in Psychology (Dist). 

The relationship between you and your counsellor is at the heart of the process, and it’s important that you feel it’s the right fit. I offer a free, no-obligation 30-minute phone call so you can get a sense of how I work and ask any questions you may have.