Are you struggling with a sense of self, struggling in relationships, wondering why you keep getting the same outcome, everything feeling overwhelming?
I work with you, in a relational way, to help you explore what is going on for you and how things are feeling. We will look at your experiences from growing up to the present and how these may have informed your thinking and patterns of behaviour.
I offer a free initial consultation, this is for 20 minutes and gives you the opportunity to meet me, ask any questions and explore how therapy may help. It also gives you an idea of how we would work together and if the fit is right. The therapeutic relationship is vital and needs to be one of trust. It's only then that you will get what you need.