K. Stephenson Counselling
- Anxiety
- Bereavement
- Carer support
- Chronic illness
- Depression
- Feeling sad
- Generalised anxiety disorder (GAD)
- Low self-confidence
- Low self-esteem
- Relationship problems
- Social anxiety
- Stress
About me:
Welcome, I'm Kitty. When life feels overwhelming, I provide a calm, nature-influenced space online to help you ground yourself and find clarity. With curiosity and compassion, I am here to support you through the heavy seasons.
Perhaps things are feeling overwhelming, heavy, or difficult to make sense of. You may here because of anxiety, worries, low mood, loss, relationship difficulties, or feeling lost during a life transition. Life can take its toll on mental health but nobody should have to face these challenges alone.
I offer online counselling for adults across the UK. A space where you can explore your thoughts and feelings, feel truly heard and find ways forward that work best for you.
Therapies offered:
- Humanistic therapies
- Integrative counselling
- Person-centred therapy
Professional bodies:
- British Association for Counselling and Psychotherapy (BACP)