I have an MA Counseling Psychology and over 20 years managerial and therapeutic support experience within mental health services before starting full-time private practice in 2021. I am able to support holistically with a range of approaches, working at behavioural, mental, emotional and spiritual/energetic levels as appropriate, so it can be tailored to your needs to support you to create the change in your life you would like. The work is collaborative and I create a safe space where anything can be discussed and a space where self understanding, love and acceptance are part of the healing process. More recent trainings include Internal Family Systems, somatic processing, polyvagal theory and trauma-related counselling.