Joanne Walker

Abortion
Abuse
Affairs and betrayals
Anger management
Anxiety
Bereavement
Bullying
Burnout
Complex PTSD
Depression
Domestic abuse
Eating disorders
Emotional abuse
Feeling sad
Generalised anxiety disorder (GAD)
High sensitivity
Jealousy
Loneliness
Low self-confidence
Low self-esteem
Menopause
Miscarriage
Obsessive compulsive disorder (OCD)
Older people's counselling
Panic attacks
Post-traumatic stress disorder (PTSD)
Redundancy
Relationship problems
Seasonal affective-disorder (SAD)
Separation and divorce
Sexual abuse
Stress
Trauma
Work-related stress

About me:

Counselling provides you with an empathic and non-judgemental space, whatever it is you're going through. I'm an experienced integrative counsellor, working online and in person in central Cardiff. I see individual adults aged 18 years of age and over. I'm a member of The National Counselling and Psychotherapy Society.

People come to counselling to discuss all sorts of issues, including: anxiety, depression, loss, abuse, trauma, relationships and unresolved childhood experiences, to name a few. If something's on your mind or impacting you negatively, it's worthy of attention. I'm here to support you and explore any changes you'd like to make through psychologically informed reflection. Being truly seen and heard can be hugely beneficial. A good therapeutic relationship increases your self-worth, self-confidence and general wellbeing. It can be a positive start to feeling better. I look forward to hearing from you.