James Donaldson
- Abandonment issues
- Abuse
- Adoption counselling for adults
- Affairs and betrayals
- Anger management
- Anxiety
- Attachment disorder
- Avoidant personality disorder
- Baby loss
- Behaviour problems
- Bereavement
- Boarding school syndrome
- Bullying
- Burnout
- Cancer
- Career counselling
- Carer support
- Childless not by choice
- Chronic fatigue syndrome/ME
- Chronic illness
- Climate and eco-anxiety
- Complex PTSD
- Depression
- Dissociation
- Domestic abuse
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder (GAD)
- Health anxiety
- Infertility
- Jealousy
- Loneliness
- Low self-confidence
- Low self-esteem
- Menopause
- Mental health
- Miscarriage
- Narcissistic abuse
- Non-monogamy
- Older people's counselling
- Panic attacks
- Passive-aggressive behaviour
- Perfectionism
- Phobias
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective-disorder (SAD)
- Self-ham
- Separation and anxiety
- Separation and divorce
- Sexual abuse
- Sexual assualt
- Social anxiety
- Stress
- Suicidal thoughts
- Trauma
- Work-related stress
About me:
Hi I'm James and thanks for visiting my my profile. Having delivered therapy to the Armed Forces community, NHS, and privately over the past 23 years I've been privileged to support a broad range of people and their difficulties. Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing. I believe that we sometimes forget the inherent goodness that lies within, which once reconnected with, can mean we live a more meaningful and rewarding life. Feel free to get in touch if you have any questions or to arrange a consultation.
Therapies offered:
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive therapy
- Compassion-focused therapy
- Couples therapy
- Eye movement desensitisation and reprocessing (EMDR)
- Humanistic therapies
- Integrative counselling
- Mindfulness
- Person-centred therapy
- Solution focused brief therapy
- Transactional analysis
- Trauma-focused CBT
- Walk and talk therapy
Professional bodies:
- British Association for Counselling and Psychotherapy (BACP)