Alexandra Watson
- Addiction
- ADHD
- Anger management
- Anxiety
- Bereavement
- Body dysmorphic disorder (BDD)
- Burnout
- Depression
- Feeling sad
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Sex problems
- Trauma
About me:
About Me
My journey to becoming a therapist began with my own time in counselling. Through that process, I came to recognise, understand, and accept the grief and trauma in my own life. It was a powerful, sometimes painful experience but it changed me in ways I never thought possible. Having a safe space to be heard without judgement was life-changing, and it inspired me to train as a therapist so I could offer that same opportunity to others. Fifteen years later, I remain passionate about supporting people to find greater self-understanding, acceptance, and freedom in their own lives.
How I Work
I am a qualified practitioner specialising in Person-Centred Counselling, with additional training in CBT and trauma-informed approaches. I work integratively, because therapy is never “one size fits all.”
Each session lasts 50 minutes and I always allow time between appointments to pause, reflect, and ensure that I can be fully present for each client.
Sessions are offered on a weekly basis, providing consistency and continuity for clients in their therapeutic process.
Therapies offered:
- Cognitive behavioural therapy (CBT)
- Person-centred therapy
- Walk and talk therapy
Professional bodies:
- British Association for Counselling and Psychotherapy (BACP)
- National Counselling and Psychotherapy Society (NCPS)