If you're finding yourself struggling with your mental well-being in Torquay, The Moorings offers a supportive space designed specifically for you. You can reach them directly on 07483 991 848 or by email at devontorquay.mhm@nhs.net. It's a place where individuals aged 18 and over can access mental health assistance in a truly welcoming, safe, and entirely non-clinical setting. The focus here is on comfort and understanding, ensuring that you feel at ease and never judged, whether you're in a full-blown crisis or simply feel like you're heading towards one.
The dedicated team at The Moorings is on hand to provide a range of support tailored to your needs. This can involve emotional guidance, practical advice, or simply a friendly ear to listen. You have the flexibility to connect with them in various ways – you can pop in for a face-to-face chat, speak to someone over the phone, or even connect via a video call, whatever feels most comfortable and accessible for you at the time. They offer both informal conversations and more structured one-to-one support from trained mental health professionals.
Beyond immediate support, The Moorings also helps individuals proactively manage their mental health. They assist with developing "staying well" plans, which are strategies to maintain good mental health, and "crisis plans," which outline steps to take if you find yourself in distress. Furthermore, the team can signpost you to other relevant organisations and services that might be beneficial for your journey towards improved well-being.
One of the key advantages of The Moorings is its accessibility. There's no need for a formal referral from a GP or any other healthcare professional, and you don't require an appointment. You can simply reach out or walk in during their opening hours. The Torquay location is situated at the South Devon & Torbay Mental Health Centre, Torbay Hospital, Lowes Bridge, TQ2 7AA, and as of 1st of October 2025, The Mooring Torquay will be open 4pm-10pm Mon-Sun.
Crucially, the support doesn't end when the physical doors close. The Moorings extends its care through a 24/7 helpline, ensuring that you have access to emotional support and vital information around the clock, every single day of the year. This helpline acts as a constant lifeline, providing reassurance and assistance whenever you might need it most. It's worth noting that while The Moorings provides excellent support for mental distress, it is not an an emergency service. For urgent medical attention, particularly after self-harm, it's essential to visit your nearest A&E or call 999.
http://www.mhm.org.uk/moorings-torquay
