FRAME Hammersmith

If you are searching for a fitness studio that combines high-energy classes, mindful movement, and supreme convenience, then look no further than FRAME Hammersmith. Situated within The Livat Mall and just a stone’s throw—or, more accurately, under five minutes' walk—from Hammersmith station, this location is perfectly positioned for busy Londoners. FRAME has cemented its reputation as a leading name in UK fitness by focusing on creating an uplifting, inclusive, and fun environment, proving that getting fit doesn't have to be a chore.

One of the greatest appeals of FRAME Hammersmith is the sheer variety of classes on offer. This isn't a studio where you’ll be stuck repeating the same routine week after week. They pride themselves on providing a ‘pick and mix’ approach to fitness that caters to every mood and fitness goal. Feeling like you need to ‘CALM THE F*** DOWN’? Try one of their restorative Yoga sessions, such as Dynamic Vinyasa or Restore & Release Yoga, perfect for unwinding after a stressful day. Alternatively, if you are looking to get ‘STRONG AF’ and seriously boost your power, their comprehensive selection of Fitness classes, including HIIT, Strength, and Box Fit, will use equipment like weights and mini trampolines to get your heart pumping and those endorphins flowing. Variety truly is the spice of life here, ensuring your body is always challenged in new and effective ways.

For those who believe that movement should be a mood booster, the Dance classes at FRAME Hammersmith are a key highlight. From high-octane Dance Cardio to nostalgic 80's Aerobics and even choreography-focused Music Video classes, dancing is positioned as the ultimate way to feel happy and energised. Furthermore, if you are looking for exercise that is the perfect accompaniment to strength training, the specialised Reformer Pilates studio is invaluable. Reformer Pilates focuses on improving posture, balance, and core strength, helping to prevent injury and allowing you to move with greater efficiency in all aspects of your life. This dedicated focus on both high-impact and mindful exercise provides a truly holistic fitness experience.

Beyond the workout itself, FRAME understands that convenience and comfort are paramount for their members. Their facilities are impeccably designed to cater to a quick turnaround, whether you're heading straight to work or an evening engagement. The changing rooms are fully kitted out with premium amenities, including quality shampoo and conditioner, complimentary towels, and essentials like GHD hairdryers and straighteners. They even offer Bumble & bumble hair kits to borrow from reception for an extra touch of luxury. And for the modern professional, FRAME Hammersmith provides a dedicated space with tables and WiFi, meaning you can easily catch up on emails before or after your session, turning a workout stop into a productive part of your day.