Dyffryn Conwy Leisure Centre, located in Llanrwst, offers a variety of facilities and activities to promote fitness and well-being. The centre provides a sports hall for hire, accommodating various sports and activities, alongside a gym equipped with both a weights room and cardio equipment. For those who prefer outdoor activities, there's a newly built 3G pitch and a MUGA (Multi Use Games Area) available for booking.
The fitness classes at Dyffryn Conwy Leisure Centre are varied, providing opportunities to try different types of workouts. The Ffit Conwy pass gives access to numerous fitness classes each week, catering to various fitness levels and preferences. These instructor-led classes are run by qualified and friendly Ffit Conwy Fitness Instructors, who welcome all abilities.
Exercising at Dyffryn Conwy Leisure Centre offers numerous benefits, including improved physical health, weight management, and enhanced mental well-being. Regular physical activity at the centre can lead to improvements in cardiovascular health, strength, and flexibility. The diverse range of activities and facilities ensures that individuals can find options that suit their preferences and schedules, making it easier to maintain a healthy and active lifestyle. The centre also provides opportunities for social interaction through group fitness classes and team sports, fostering a sense of community and support.
https://ffit.secure.conwy.gov.uk
