Since 1997, the Creative Living Centre (CLC) has been a vital source of support for individuals navigating the challenges of poor mental health and overall wellbeing. Their distinctive approach at the Creative Living Centre is rooted in a person-centred and holistic philosophy, meaning they treat each individual with utmost dignity and respect, focusing on nurturing the essential knowledge, practical skills, and self-assurance needed to effectively manage one's own mental wellbeing. It's about empowering people to take control of their own journey towards better health, and this is at the heart of what the Creative Living Centre aims to achieve. Should you wish to learn more, please don't hesitate to call us on 0161 696 7501.
The Creative Living Centre believes that true wellbeing encompasses emotional, occupational, physical, social, and intellectual needs. To this end, the Creative Living Centre offers a diverse array of activities designed to cater to these various aspects. For those seeking emotional guidance, they provide one-to-one emotional support and professional counselling, alongside the expressive outlets of music and art therapy, and the calming benefits of holistic therapies – all part of the holistic support offered by the Creative Living Centre.
Beyond therapeutic interventions, the Creative Living Centre champions the power of creativity. Members can engage in stimulating arts and crafts sessions, explore their inner voice through creative writing, and find joy and connection in singing groups. The Creative Living Centre also hosts a variety of workshops and courses specifically tailored to enhance wellbeing. These often cover crucial topics like effectively challenging negative thoughts, boosting motivation, developing stress management techniques, and building confidence, offering practical tools for everyday life from the dedicated team at the Creative Living Centre.
Physical activity is another cornerstone of their offering, recognising its significant link to mental health. Participants at the Creative Living Centre can get active through gardening, joining an allotment group, enjoying bike rides, and participating in energising Boxercise classes. It's about getting moving in ways that feel good and contribute to overall health.
Finally, the Creative Living Centre understands the profound impact of social connection. They foster a welcoming and inclusive community through various social events, such as lively line dancing, enjoyable day trips, informal tea and chat gatherings, and even free communal meals on Saturdays. This emphasis on connection helps combat isolation and builds a strong sense of belonging, which is crucial for mental resilience. Essentially, the Creative Living Centre strives to be a safe and friendly space where individuals can access comprehensive support, engage in enriching activities, and ultimately thrive, solidifying its role as a vital community asset.
http://www.creativelivingcentre.org.uk
