If you're a resident of Cornwall or the Isles of Scilly and find yourself struggling with common mental health challenges, the NHS Cornwall and Isles of Scilly Talking Therapies service is here to offer free and confidential support. This service is designed for anyone aged 16 and over who is registered with a GP surgery in the area and experiencing issues such as low mood, stress, anxiety, or general worry.
Beyond these common difficulties, the service also extends its help to individuals whose long-term physical health conditions are impacting their mental well-being. This includes those managing conditions like diabetes (both type 1 and 2, and pre-diabetes), cardiovascular problems, irritable bowel syndrome (IBS), and chronic obstructive pulmonary disease (COPD), where low mood, stress, or anxiety are intertwined with their physical health.
Accessing this valuable service is straightforward. As long as you're registered with a GP in Cornwall or the Isles of Scilly, you can choose to self-refer either by completing an online form or by calling 01208 871 905. Appointments are flexible, with options for telephone, video, or face-to-face sessions to suit your preference and circumstances.
It's important to note that while the service aims to provide broad support, if your self-referral indicates immediate safety concerns, the team will ensure you are directed to a more appropriate service that can offer the urgent care you need. The core mission of NHS Cornwall and Isles of Scilly Talking Therapies is to equip you with the skills to overcome difficulties, help you feel truly heard and understood, better manage your physical health in conjunction with your mental health, and connect you with other helpful community resources.
http://www.cornwallft.nhs.uk/talking-therapies
