Gives You Joy offers the largest selection of ideas to help improve and manage your mental health in the UK. Each local idea is rated and listed based on how it makes people feel. Whether you are looking for yourself or trying to help a loved one, you're in the right place.
Find a hobby or activity that has a positive impact on your mental health. Why not get started with some of our most popular idea types below?
Find a list of organisations that may be able to offer you help in a crisis.
Find out what positive interests work for others and how it made them feel.
Welcome to Gives You Joy, the community-driven mental health advocacy website that makes finding local activities that can improve your mental health simple. We advocate for and champion the local activities and experts that are having the greatest positive impact on your mental health. Sign up for your free Gives You Joy account and start your customised wellness journey today.
If you or a loved one are struggling with your mental health, you can find a large list of organisations that can provide advice and support on our help in a crisis page.